Cauți o modalitate de a reduce stresul? Ai auzit teoria conform căreia corpul tău este conștient și știe exact ce dorește și de ce are nevoie? Ce se întâmplă dacă, în loc să dictezi corpului tău ceea ce „are nevoie” sau să-l împingi dincolo de punctul de ușurință, l-ai întreba ce l-ar fi fericit?
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